Detoxification is a really important and a great solution if you want to lose some weight. Starting a low-calorie diet is not always a good idea because in that way you start to deprive your body of nutrients, therefore your body can starve and the result will be a slow metabolism. So here we are […]
Here’s A 14-Day Lemon Water Challenge That Will Help You Lose Weight Read More »
Ever since my first PE class in elementary school, I’ve heard plenty of good things about stretching exercises, but I didn’t take them seriously back then. When I turned 30, I started experiencing pain in my back from time to time. No medicine that I took would help me, so I had to look for other solutions to this problem. That’s
I’ve Been Stretching 10 Minutes A Day For 30 Days, And Here’s What’s Changed Read More »
Unwanted hair removal is a very common dilemma that all individuals wish to have removed permanently from their bodies. This is particularly prevalent in young girls and women. But these days the male population too are starting to take part in this process and are starting to shape, trim and shave their unwanted hair as
Vitamin B 12 enables new cell formation in the human body, makes the old cells regenerate and maintains the nerve cells and red blood cells. This particular vitamin attaches to the proteins in food and when it’s released, it bonds with intrinsic factor (glycoprotein), a substance that allows our intestines to absorb vitamin B 12
Resting is an essential procedure for our body. On the off chance that we need to have a beneficial and dynamic life, we need a decent night’s rest each time our day closes, keeping away from restlessness or averting sleep deprivation. It happens that those individuals who neglect to satisfactorily accommodate a decent night’s rest,
DO YOU DROOL WHEN YOU SLEEP? YOU ARE VERY LUCKY THEN AND WE WILL EXPLAIN WHY Read More »
Breast pain, aka ‘mastalgia’, accounts for nearly half of all breast-related complaints. However, before you start jumping to dire conclusions (breast cancer!), please read this. If you’re suffering from pain, tenderness or increased sensitivity to touch or pressure in one or both of your breasts, we can understand that you’re probably terrified and imagining the
Men and women’s natural smells and tastes are part of human se*uality, and as long as you’re healthy, there’s nothing wrong with how the universe made you. EAT THE RIGHT FOODS Did you know that vegetarians have been proven to have better-tasting secretions than meat eaters?! It’s true that what you eat affect how you
THINGS THAT MAKE YOUR PRIVATE PART SMELL AND TASTE BETTER Read More »
Many women have a condition called polycystic ovary syndrome, otherwise known as PCOS, without even knowing it. Often times, candidates with PCOS experience irregular periods and increased facial hair and acne, particularly in the chin, lip, and sideburns. This is the result of a hormone imbalance, and that often — but not always — PCOS
IF YOU’RE A WOMAN WITH CHIN WHISKERS, PAY ATTENTION. HERE’S WHAT IT MEANS Read More »
EGGS WERE DEMONIZED IN THE PAST DUE TO THEIR HIGH CHOLESTEROL LEVELS. MANY DOCTORS SUGGESTED THAT EATING EGGS IS BAD DUE TO CHOLESTEROL AND MAY HARM YOUR HEALTH. THIS WAS A COMMON MISCONCEPTION WHICH HAS BEEN BLOWN OUT OF PROPORTION. EGGS ARE ONE OF THE FEW IDEAL FOODS FOR OUR HEALTH. THEY CONTAIN PROTEIN, VITAMINS,
There has been a lot of talk about refined sugar in the media and I’m so happy to see we are becoming more aware of the negative effects it has on our bodies. I thought I would talk a little about these effects, and why they can be so detrimental to our health. Most of
WHAT HAPPENS TO YOUR BODY WHEN YOU STOP EATING SUGAR? Read More »