Diet & Weight

 Lots of still believe that the energy collected is only body fat and that to drop weight they have to follow a diet that enables them to burn those fat deposits. However should we simply remove those deposits of fat? There are other energy reserves that interfere with the procedure of burning fats. Only 2 […]

 We have become exposed to an increasing number of chemicals in our food supply, the air we breathe, and through many common items we use daily including cosmetics and household cleaner. In order to be able to function properly, our body needs a cleanse from time to time. If you want a natural and affordable

Firstly, love your body. Appreciate it for its strength and beauty and for staying strong despite everything it has been through. Just think of the sheer marvel of engineering that every cell in your body is and wonder. Always only think of making your body healthier because trust me, you are already beautiful. When it

The most simple way to lose weight that is beyond imagination. Because drink will increase your metabolism very quickly and your body will burn calories in a magic way. Ingredients:’ 1 banana And 1 tsp. ground flax seed 50 gr grated ginger ½ cup pineapple slices (100 gr) 1/3 cup almond milk The potassium is

 Losing weight is a difficult process, but you should know that there are many natural remedies that can help. Today we’re going to show you a great remedy that will empty your bowels and help you lose a lot of weight. Besides melting a ton of fat from your body, the recipe will also boost

Detoxification is a really important and a great solution if you want to lose some weight. Starting a low-calorie diet is not always a good idea because in that way you start to deprive your body of nutrients, therefore your body can starve and the result will be a slow metabolism. So here we are

EGGS WERE DEMONIZED IN THE PAST DUE TO THEIR HIGH CHOLESTEROL LEVELS. MANY DOCTORS SUGGESTED THAT EATING EGGS IS BAD DUE TO CHOLESTEROL AND MAY HARM YOUR HEALTH.  THIS WAS A COMMON MISCONCEPTION WHICH HAS BEEN BLOWN OUT OF PROPORTION. EGGS ARE ONE OF THE FEW IDEAL FOODS FOR OUR HEALTH. THEY CONTAIN PROTEIN, VITAMINS,

While we are well aware of the fact that water is extremely essential for our well being and keeping the body functioning properly, we don’t quite recognise it as a therapy to lose weight.It is also advised by the doctors to drink at least 8-10 glasses of water every day to flush out the toxins

From ancient times up to now, nature was the main source of medicine for everyone. It contains all the necessary nutrients and useful properties that people need to survive. Some people prefer natural medicine because it is affordable, simple to prepare and it doesn’t harm our body. Nature gives us so many opportunities to lose

EGGS WERE DEMONIZED IN THE PAST DUE TO THEIR HIGH CHOLESTEROL LEVELS. MANY DOCTORS SUGGESTED THAT EATING EGGS IS BAD DUE TO CHOLESTEROL AND MAY HARM YOUR HEALTH.  THIS WAS A COMMON MISCONCEPTION WHICH HAS BEEN BLOWN OUT OF PROPORTION. EGGS ARE ONE OF THE FEW IDEAL FOODS FOR OUR HEALTH. THEY CONTAIN PROTEIN, VITAMINS,