A sore throat is not at all a welcome health condition to anyone. Speaking becomes a rigorous task. The condition of a sore throat is also known as pharyngitis. When the mucus membrane, those lines along the pharynx, gets inflamed it causes a sore throat. The inflammation can be a result of viral or bacterial infection. Having a sore throat is not the end of the world. It is quite a common issue that is suffered by the major part of the population at some point of time. You do not always have to turn to heavy antibiotics to get rid of a sore throat. You can try natural remedies like using honey to overcome this problem. Some methods of using honey for sore throat have been mentioned below. Is Honey Good for Sore Throat?If you have any doubt regarding the ability of honey in curing sore throats then you can go through the benefits of using honey given below. It will assure you that honey is a very good remedy for any sore throat.Honey is antibacterial in nature it fights the infection-causing bacteria. It contains an enzyme called glucose oxidase that effectively eradicates the infection.It is also antiseptic and speeds up the healing process.Being hypertonic osmotic honey helps to reduce the inflammation by drawing out the excess water or fluid from the inflamed tissue. This reduces pain as well.Honey is able to soothe the irritation caused within the internal glands and the mucus membranes. Its anti-inflammatory properties reduce swelling and inflammation.How to Use Honey for Sore Throat:1. Lemon and Honey for Sore Throat:Ingredients:1 lemon cut in halves1 cup of raw honey4 cups of waterProcedure:In a saucepan boil the water and drop the two halves of the lemon.Let it boil for three to 4 minutes so that the water reduces.Allow it to cool for a few minutesSqueeze it out to extract the juice in a glass container.Add the honey and stir it wellLet it rest for 30 minutes.Consume 2 tablespoon of this mixture every 3 hours.Repeat regularly till healed.Benefit: Citric acid in lemon breaks the mucus and makes healing faster.2. Apple Cider Vinegar and Honey for Sore Throat:Method 1: Ingredients:2 tablespoons of apple cider vinegar1 tablespoon of honey1 cup of warm waterProcedure:Mix all the ingredients.Drink this mixture while it is still warmRepeat 2 times dailyMethod 2:Ingredients:2 tablespoons of apple cider vinegar1 tablespoon of honey1 cup of warm water½ teaspoon of saltProcedure:Mix all the ingredients.Gargle with this liquid for at least 2 minutesRepeat 2 times dailyBenefit: Apple Cider Vinegar contains expectorant properties that loosens the mucus and brings quick relief.3. Cinnamon and Honey for Sore Throat:Method 1:Ingredients:1 teaspoon of honey6 drops of cinnamon oilProcedure:Add the two ingredients togetherConsume this mixture at once.Do not drink water for the next 30 minutesRepeat this method 4 times daily.Method 2:Ingredients:1 tablespoon of honey1 teaspoon of cinnamon powderProcedure:Add the two ingredients together in a small bowlConsume this mixture at once.Do not drink water for the next 30 minutesRepeat this method 4 times daily for best results.Benefit: Cinnamon has anti-fungal, anti-bacterial, anti-fungal,, anti-inflammatory properties that heals sore throat.What is the Best Honey for Sore Throat? Buckwheat honey is mostly recommended while making a cure for a sore throat. If it is not available you can always opt for the organic or raw honey. Organic honey and raw honey are also quite good options when you are looking for the best type of honey to get rid of your sore throat. They are equally useful and effective.These are some of the methods of using honey to prepare home remedies to cure a sore throat at home. If the problem is not healed then consult a doctor at once. If you are suffering from diabetes then consult your doctor before opting for these remedies. Your health could be adversely affected. Kate Winslet Previous Article10 Things You Should Never Do in Love Next ArticleCanker Sores In The Mouth: Here Is How To Naturally Get Rid Of Them In Just One Day Without Using Any Medicine April 16, 2021